WHAT TO EXPECT
Held on the beautiful island of Sardinia, only steps away from crystal clear waters and completely immersed in nature, we invite you into a safe, non-judgmental space to free your mind, release all inhibitions and reconnect with your truest, most authentic self.
The Soulo retreat aims to leave you feeling completely retuned; mind, body and soul.
Nourishing the body with a week full of healthy but gorgeously indulgent meals, with cooking classes and and advice on nutrition. Rebalancing the mind through mindfulness, meditation, and healing nature hikes and finding your focus with a number of self-development workshops to help you redesign a life you can’t wait to get living.
Get ready to let go and dream, and enjoy a whole week of being, and doing, YOU.
6th - 13th October 2018
Sa Rocca Tunda, Sardinia
£450 per person
Shared/Private Room // 7 nights
Daily meditation classes
7 self-development workshops
Guided nature hikes