MAPLE SWEET POTATO FRIES
SIDE / SNACK
O V E R V I E W
Prep Time: 5 mins
Cook Time: 15 mins
1/2 onion, chopped
1 rasher bacon, chopped
1/2 tin baked beans
smoked paprika (or plain)
1/2 avocado, sliced and seasoned
extra virgin olive oil
1) Heat a splash of olive oil in a saucepan and gently fry the onion on a low heat until soft, throw in the bacon and add a sprinkle of the garlic powder, onion powder and herbs. Stir and cook for 3-4 mins.
2) Pour the baked beans into the pan, sprinkle a few dashes of the paprika in and season with salt & pepper. Stir well, cooking for about 5 mins.
3) Meanwhile, heat some oil in a frying pan and fry your egg.
4) Pour your bean mix into a bowl and top with the egg and avocado.