WHO should APPLY?
'the you project' retreat is for anyone who feels they need to reboot their state of wellbeing and want to further explore their self-awareness.
WHAT ARE THE PAYMENT OPTIONS?
the retreat is £399 per person
50% of the cost secures your spot on the retreat and the remaining amount must be paid at least 14 days before the retreat date.
payment can be via paypal or bank transfer - contact for details.
how do I get there?
the airport is cagliari (CAG) And transfers from the airport are included.
a train (approx £5) is also available from inside the airport takes you to oristano. transfers can be arranged from there if needed.
do we get free time?
YES. THIS RETREAT IS A PLACE FOR YOU TO RELAX AND RECHARGE AS MUCH AS IT IS TO LEARN AND EXPLORE. there are bicycles to use to get around and the beach is a short walk from the villa.
will i need to buy food?
BREAKFAST AND DINNER ARE COMMUNAL MEALS WHICH WE ENJOY TOGETHER EACH DAY AND THROUGHOUT THE LUNCH PERIOD WE PROVIDE salads, BREADS, DELI BOARDS, AND fresh juices. THERE ARE OPPORTUNITIES TO BUY ADDITIONAL FOOD AT THE BBQ'S ON THE BEACH OR THE FOOD-STORE MAY YOU WISH TO.
Can i drink alcohol?
YES. as I strongly believe THAT LIVING a healthy, whole life MEANS ENJOYING EVERYTHING IN MODERATION, ALCOHOLIC BEVERAGES WILL BE AVAILABLE from local stores. BUT WE WOULD LIKE TO REMIND YOU THAT DURING THE RETREAT WE DRINK TO SIMPLY RELAX AND ENJOY, AND WE DO KINDLY ASK THAT YOU RESPECT YOUR BOUNDARIES DURING THIS WEEK.
do i have to take part in everything?
there is never any obligation to take part in everything, but we encourage you to participate in as much as possible to get the best out of your experience.
what must i bring?
comfortable clothing, walking shoes, flip-flops & swimwear
something warm for cooler nights
a journal and pen is a must, you may bring a folder if you wish
a music device (usually a phone) & headphones
a drinks bottle/flask
a beach towel as only in room towels are provided
sunscreen and toiletries
if you have any other questions please don't hesitate to ask using the form below