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Hi, I'm Jasmine and I'm known for helping people feel good about themselves.

I cook a lot of healthy food...I read a lot of self-help stuff...and I travel to a lot of epic places because, well, I'm just addicted to the adventure.

I created Soulo as a space to share my journey with mental-health and inspire people to be as healthy and happy as possible. 

Since creating the site, I have made the biggest shift in my personal journey and am now running retreats which combine everything I stand for on here...out in the real world.

I am a Thai Yoga Massage Therapist, currently undertaking my Level 2 Counselling Skills course, keen to support individuals with their physical, mental and emotional well-being...and soon to be facilitating the first ever Soulo retreat!



The name Soulo represents your 'solo' journey to health and happiness.

If there's one thing I want you to know right now, it's that negative emotions and super low periods in our lives are opportunities to awaken.

If we choose to listen, we really can begin a journey like no other, but you gotta be open to change and remember that change isn't always comfortable but it's simply gotta happen if you're really not happy with the present. You hold the power.

I'm here to teach you that this journey can actually be enjoyable and to hold your hand every step of the way.

Join the Soulo community and start your solo journey today.



get in touch with me