- wellness with jasmine -

With a strong belief in natural health & healing and a passion for helping others, Jasmine brings together the power of holistic massage, holistic food and a spiritual approach to personal development to inspire healthy living amongst those who are seeking change.

 
jas hands dark.jpg
 
Eat what nourishes the body. Think what nourishes the mind. Do what nourishes the soul.
 

Thai Massage

Our bodies communicate to us clearly and specifically, if we are willing to listen. -Shakti Gawain

As an advocate for holistic health, Jasmine combines her Thai massage therapy with guided meditations and optional personal development sessions to not only heal the body, but to bring care to the mind and soul as well.

HB1 Massage Head.JPG

 

SOUL O

looking after number one.

 

Holistic Food

Bringing people together over cuisine is one of life’s true pleasures.

Throughout Jasmine’s self-healing journey she became fascinated with making healthy food feel indulgent and is passionate about teaching others to do the same. Find her recipes and upcoming food events here.

dining HB1.JPG
 

FOOD IS THY MEDICINE.

 
 

Holistic Healing Retreats

Creating space in a beautiful place.

Find out more about the wellness retreats we’re running in 2019, from detoxing the body, de-stressing the mind and truly nourishing the soul, we’ve got some exciting stuff happening in some wonderful places this year.

35D40C90-6031-4951-91B1-652AB0AC5232.JPG
 

FOLLOW OUR HEALTH JOURNEY ON INSTAGRAM: