learn to love food. learn to love you.
 

 

find your freedom

RETREATS & HOLISTIC LIFESTYLE COACHING

BY JASMINE

 

 
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HI, WELCOME,

IT'S lovely TO HAVE YOU HERE!

i'm jasmine, YOUR HEALTHY HOLISTIC HEALER, HERE TO HELP YOU REGAIN YOUR GLOW.

IF YOU'RE FEELING UNHEALTHY, EMOTIONAL AND DEPRESSED AND NEED SOME SUPPORT IN REBUILDING YOUR LIFE, IF YOU'RE LOST, DON'T KNOW WHERE TO TURN, NEED TO FIX YOUR HEALTH AND WANT TO FIND YOUR HAPPY, then YOU'RE IN THE RIGHT PLACE.

I HELP WOMEN STRIP BACK THE LAYERS OF THEIR STORY TO GET TO THE CORE OF THE OBSTACLE THAT'S HOLDING THEM BACK FROM BEING THEIR BEST & MOST BEAUTIFUL SELF.

I take you on a journey and help you build the bridge from A to B (where you're at now to where you want to be) and hold your hand through my simple 3-step process of healthy holistic healing.

(1) Eat what nourishes the body   (2) Think what nourishes the mind   (3) Do what nourishes the soul

Want to know more?

Call me for a free 15-min 'check-in' chat and let's see where you're at

 
 
 

I AM CURRENTLY LOOKING FOR SIX WOMEN TO COME AND TRIAL MY NEW

7-DAY 'FIT FOOD HEALING' RETREAT

IN SA ROCCA TUNDA, SARDINIA

 6TH-13TH OCT

introductory TRIAL offer FOR FUN & FEEDBACK purposes! - £399 // RRP: £899

 
 
 
1 x FIT FOOD HEALING COURSE
399.00 899.00
Quantity:
PURCHASE
 
 

To secure your spot on the retreat, a 50% deposit is required. 

For more details on paying a deposit please contact Jasmine here.

 
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ABOUT JASMINE

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6 years ago I embarked on a journey to fight my way out of 8 LONG YEARS OF depression...

...THE NATURAL WAY

i ditched the antidepressants, COMPLETELY empowered myself to become my own medicine and through adopting a number of holistic lifestyle habits, 

i completely transformed my life. 

IT'S BEEN ONE HECK OF A JOURNEY BUT I AM NOW BEING CALLED TO USE MY EXPERIENCE, MY KNOWLEDGE & THE METHODS I PRACTICE DAILY, TO INSPIRE, MOTIVATE AND SUPPORT OTHERS WHO ARE READY TO DO THE SAME.

HAVING CHOSEN THIS PATH, I HAVE SINCE TRAINED IN THAI YOGA MASSAGE THERAPY AS WELL AS A LEVEL 2 IN COUNSELLING SKILLS, COMBINING THE TWO TO SUPPORT INDIVIDUALS WITH THEIR PHYSICAL, MENTAL & EMOTIONAL WELLBEING.

also being a passionate foodie AND WITH SUCH A HUGE PART OF MY JOURNEY BEING BASED AROUND DIET, I'M A HUGE ADVOCATE FOR THE FACT THAT OUR JOURNEY TO HAPPINESS STARTS INSIDE THE KITCHEN

i'm here to make your journey to health & happiness more delicious than you ever imagined it could be...

are you ready?

 
 
 
 
WE’RE HERE FOR A GOOD TIME, NOT A LONG TIME
— COLIN MCRAE
 
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